Listen, these little things called feelings can get you in trouble if you let them. As with many other people, I can be emotional. I can...

We all go though moments of offense. But in order for us to get offended, most likely someone has tapped into one of our insecurities. So...

Ya'll, confidence is a real muscle. If you don't work it, you can't flex. One of the best exercises for building your confidence is...

I shared in a previous post that I'm trying to control my emotions. It's so easy to get upset, sad, or irritated if you let yourself....